Episode Synopsis "Let's Talk About Our Periods!"

Do you bloat like a puffer fish right before your period? Is your period accompanied by crazy cramps? And most importantly, did your mom ever explain to you what a period is? Girl, you ain't alone, we feel you! In this episode of GWB, we discuss everything periods, from cramps and cravings all the way to sanitary products we use. We also discuss societal and cultural taboos prevalent regarding menstruation cycles. We give fun facts and stories and dive deeper into our own personal experiences with periods and our bodies changing! Let's break the taboo and have more conversations around periods!

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More episodes of the podcast Girls Without Borders

• Let's Talk Periods with Dr. Maisam Hasan (ND)!
• Let's Talk About Our Periods!
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• The Role of Our Fathers in Shaping Us Into the Women We are Today
• The Hijab Through the Lens of Culture and Society (Ft. Menna ElNaka)
• Body Image: Our Struggle with Body Weight and Societal Pressures
• Cultural Identity: Where do we belong?
• Introduction: Meet Nour and Noura