Episode Synopsis "TIPS FOR TRAINING LEGS AND SHOULDERS."

Effective exercises that target the glute muscles and also tips on how to develop round capped shoulders.

Listen "TIPS FOR TRAINING LEGS AND SHOULDERS."

More episodes of the podcast Ghanabreed

• TIPS FOR TRAINING LEGS AND SHOULDERS.
• MY FIRST FITNESS SHOW.WORKOUT/NUTRITION TIPS.
• coming to America
• Ghanabreed (Trailer)