Getting Through Today

Por: Brita Bigler Peterson
Welcome to the Getting Through Today podcast. I'm Brita, come along with me as I share my story of the ups and downs through chronic illness and depression all while being a mother of five. I know healing is possible and through every phase there is beauty, even if we don't always see it at the time. I have found the beauty in being broken and have come out stronger because of it. I know what it feels like to just get through one day at a time.
29 episodios disponibles

Latest episodes of the podcast Getting Through Today

Back to School, Back to Chaos — But Still Here 17/11/2025
What If Depression Is an Injury, Not a Failure? 17/08/2025
Your Healing Doesn’t Need to Fix Me 10/08/2025
The Connection Between Emotional Freedom and Healing 03/08/2025
Caregiving — Taking Care of Both of You 27/07/2025
Reclaiming Your Power — Why I Created the SHIFT Program 13/07/2025
Where Is the Ease? Finding Peace When Life Gets Louder 06/07/2025
Letting Go of Stress 22/06/2025
You're Not Complaining — The Power of Being Heard 16/06/2025
How to Support Someone With Chronic Illness 08/06/2025
Letting Go of Guilt: What I Wish I Knew When I Was Sick 01/06/2025
The Invisible Load: Managing Mental Fatigue and Chronic Illness as a Mom 25/05/2025
Raising Awareness Through Music 10/05/2025
Being Intentional With Your Words 03/05/2025
Finding Strength in Stillness: A New Chapter of Healing 26/04/2025
Tools for Emotional Resilience: Building Strength from Within 18/04/2025
The Beauty of Being Broken – Reflections From My Book 12/04/2025
How to Reframe Limiting Beliefs 05/04/2025
Finding Hope in the Toughest Times 28/03/2025
Your Voice, Your Power: Embracing Resilience and Self-Advocacy 21/03/2025
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