Listen "How to Reframe Limiting Beliefs"
Episode Synopsis
In Episode 12 of Getting Through Today, we're diving into how to identify and reframe the limiting beliefs that keep us from living the fulfilling, empowered lives we desire. Have you ever felt like you're spinning your wheels, stuck repeating old patterns despite your best efforts? You're not alone, beautiful warriors. Join me as I openly share my personal experiences—from battling chronic illness to discovering subconscious beliefs that silently held me back. You'll learn practical, compassionate tools to recognize and rewrite your own limiting beliefs, creating lasting, meaningful change. This episode shares insights, real-life stories, and simple yet powerful reframing techniques to support your journey of healing, growth, and transformation. Let's rewrite our stories together, one empowering belief at a time.
More episodes of the podcast Getting Through Today
Your Healing Doesn’t Need to Fix Me
10/08/2025
Caregiving — Taking Care of Both of You
27/07/2025
Letting Go of Stress
22/06/2025
How to Support Someone With Chronic Illness
08/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.