Episode 24: There was a time I felt broken beyond repair — like healing was out of reach and I had nothing left to give.But little by little, I found my way back to myself… not by forcing a miracle, but by making small, intentional shifts.This episode is the full, raw, heart-led story behind my SHIFT program — why I created it, what it stands for, and how it’s helping people stop surviving and start healing from the inside out.Whether you’re stuck in burnout, carrying pain that won’t go away, or just quietly craving something more…SHIFT is the program I wish I had during my darkest days.🧡 In this episode, we’ll explore:The 5 pillars of SHIFT and how they create real, lasting transformationWhy I believe healing doesn’t have to be perfect to be powerfulWhat it means to reclaim your voice, your worth, and your identity — even in the messA message for the version of you that’s tired, unseen, or barely holding onYou don’t have to do it all today. You just have to take one small step.Let this be it. 💛#GettingThroughTodayPodcast | #SHIFTInPerspective | #OnyxWellnessCenter

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