In this episode of “Getting Old Is Optional," Doctor G explores the transformative power of intentional living versus the unpredictability of "winging it."

Join the conversation as Doctor G unravels the keys to crafting a purposeful, energetic and fulfilling life. Gain insights into making mindful choices, setting meaningful goals, and cultivating habits that elevate your overall quality of life.

Tune in for practical tips and a profound discussion on navigating the journey to a more intentional, healthy, purpose-driven existence.

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