In this critical episode of “Getting Old Is Optional," Doctor G delves into the fascinating world of a powerful neurotransmitter that our brain secretes through specific activities anyone can do.

Uncover the science behind this mood, memory and cognition boosting phenomenon and explore the lifestyle choices that can enhance its production. Doctor G shares insights, practical tips, and expert knowledge to empower you in harnessing the potential of this neurotransmitter for improved well-being and mental capacity.

Tune in and embark on a journey to unlock the neurological secrets that can positively impact your day-to-day life.

Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.

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