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Listen "E7: How Energy Is Created"
Episode Synopsis
In this rejuvenating episode of “Getting Old Is Optional," Doctor G will guide you through the key fundamentals of restoring and maintaining personal energy.
Explore the transformative impact of consistent, mindful decisions on your endurance and stamina.
Doctor G shares practical insights, expert wisdom, and action steps to empower you in optimizing your daily routines for sustained energy.
Tune in and discover the time-tested practices to cultivating a life that nourishes and revitalizes…leaving you energized for your day-to-day life.
For information on 1-on-1 coaching and corporate wellness programs, email: [email protected]
Explore the transformative impact of consistent, mindful decisions on your endurance and stamina.
Doctor G shares practical insights, expert wisdom, and action steps to empower you in optimizing your daily routines for sustained energy.
Tune in and discover the time-tested practices to cultivating a life that nourishes and revitalizes…leaving you energized for your day-to-day life.
For information on 1-on-1 coaching and corporate wellness programs, email: [email protected]
More episodes of the podcast "Getting Old" Is Optional with Doctor G
E1: Secure YOUR Mask First
01/12/2023
E2: You Have Superpowers
06/12/2023
E3: Sacrifice or Sacrifice? Take Your Pick.
15/12/2023
E4: Intentional Living
22/12/2023
E5: BE-DO-HAVE
29/12/2023
E6: The First Step To Transformation
05/01/2024
E8: Wiring Yourself For Peace & Calm
19/01/2024
E9: How To Keep Going
26/01/2024
E10: Miracle Grow For Your Brain
02/02/2024
E11: My #1 Nutrition Advice
10/02/2024
In God we trust