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Episode Synopsis "Episode 1: For The Love Of Shapes"
In the first Episode of Get Out Of Shape® Ryan Moschell will share with you how he fell in love with shapes and then discovered the freedom of movement that can be cultivated with Somatics as we all live and age. Ryan will also share what drove hi to become a podcaster, where he plan to take you in the future, and how he will inform you on how you can learn to help yourself. Retrain Your Brain to Move Out of Tension and Pain® Discover freedom from pain, stress, trauma, and tension while Maximizing flexibility, strength, balance, and control for the rest of your life.
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