Episode Synopsis " Health Comes in All The Shapes so Stop Torturing Yourselves to Lose Weight."

It's not about fact acceptance and who cares what others think about us since their names are not Budhha, Rumi, or Keanu Reeves.  But I don't want you to look at yourself as you're less than any of them out there because you don't look like 2020 ideal figure or because you wear XL not S like your friends.  It's time for you to know that God never loved any of us any less than others, and science can confirm it now.

Listen " Health Comes in All The Shapes so Stop Torturing Yourselves to Lose Weight."

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• Health Comes in All The Shapes so Stop Torturing Yourselves to Lose Weight.