Listen "Full of...The Pause I Forgot to Take"
Episode Synopsis
In this episode, Linh opens up about feeling completely drained—and what’s really behind the constant exhaustion. Together, Linh and Lara unpack why it’s so hard to make time for yourself, how overplanning becomes a sneaky coping mechanism, and what happens when you’re always in go-mode. They also explore simple, unexpected ways to slow down (like romanticizing a solo train ride à la music video main character energy). It’s a gentle, honest conversation about burnout, boundaries, and reclaiming little pockets of peace in a world that never stops moving.
More episodes of the podcast Full Of It: Two Friends Navigating Life and Growing Through It All
Full of...Chapter One
05/06/2025
Full of...Where Did Fun Go?
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Full of... Wrinkles, Wisdom & Real Talk
22/05/2025
Full of...Lessons We Didn’t See Coming
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Full of... Sick Days and Self-Care
08/05/2025
Full of... Self-Sabotage
24/04/2025
Full of...Authenticity
17/04/2025
Full of...Body Image & Food
10/04/2025
Full of...Happiness
03/04/2025
Full of...Friendship & Friendship Breakups
25/03/2025
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