Listen "Full of...Anxiety"
Episode Synopsis
Anxiety—everyone feels it, but not everyone experiences it the same way. In this episode, Linh and Lara open up about their personal experiences with anxiety, from everyday anxious feelings to deeper struggles. They explore the difference between feeling nervous or scared and living with clinical anxiety or an anxiety disorder. With honest reflections and real talk, they break down misconceptions, share what has helped them navigate anxiety, and remind you that if you’re dealing with it, you’re not alone.
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