Episode Synopsis "Emergency Breakup Bootcamp (Original Recording Date 12/28/2021)"

There is nothing wrong with a little tough love. Breaking up is hard to do. Whoever said it wasn't lied! But, it's a new year. Out with the old and in with the new, which means it's time to learn some new tips on how to let go. While there may not be a playbook for getting over a break up, this podcast episode will certainly give you some concrete tips to put you on the path of letting go of relationships after a break up and help you identify some of the thinking patterns that may be getting in your way. Tune in. Like and share!

Listen "Emergency Breakup Bootcamp (Original Recording Date 12/28/2021)"

More episodes of the podcast From My Couch To Yours

• Toxic Positivity vs. Positive Reframing (Original recording date 2/20/2022)
• Conflict Resolution with loved ones and how to get it right (Original Recording Date 11/23/2021)
• Emergency Breakup Bootcamp (Original Recording Date 12/28/2021)
• Parenting Guilt and Staying for the Children
• Dating and the Hierarchy of Importance
• Am I supporting or enabling? Let's talk about codependency.
• Is Comparison Syndrome getting you down?
• Can't shake that funk?: Functional Depression is a real thing.
• Toxic Relationships and Changing the Narrative
• D is for Divorce: The Other Scarlet Letter
• From My Couch To Yours (Trailer)