Episode Synopsis "Toxic Relationships and Changing the Narrative"

Toxic relationships may be defined as arelationships where your emotional needs are chronically unmet. Tune in for a few tips on starting the process of getting out of them and recentering your needs.

Listen "Toxic Relationships and Changing the Narrative"

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• Is Comparison Syndrome getting you down?
• Can't shake that funk?: Functional Depression is a real thing.
• Toxic Relationships and Changing the Narrative
• D is for Divorce: The Other Scarlet Letter
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