Episode Synopsis "Is Comparison Syndrome getting you down?"

Are you feeling like you are comparing the life you are living to the one you think you see others leading? Too much social media imaging can sometimes amplify those feelings of uncertainty or self-doubt. Tune in to learn more about how to reframe those thoughts in a positive way and bring the focus back to you.

Listen "Is Comparison Syndrome getting you down?"

More episodes of the podcast From My Couch To Yours

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• Conflict Resolution with loved ones and how to get it right (Original Recording Date 11/23/2021)
• Emergency Breakup Bootcamp (Original Recording Date 12/28/2021)
• Parenting Guilt and Staying for the Children
• Dating and the Hierarchy of Importance
• Am I supporting or enabling? Let's talk about codependency.
• Is Comparison Syndrome getting you down?
• Can't shake that funk?: Functional Depression is a real thing.
• Toxic Relationships and Changing the Narrative
• D is for Divorce: The Other Scarlet Letter
• From My Couch To Yours (Trailer)