Does it ever seem like you're repeating the same life lessons—just in different outfits or with new names? In this episode, I explore why that might be happening—and how it can actually be a sign of growth. I'm sharing a powerful self-discovery tool that helped me shift from deep inner pain to meaningful external change. We'll talk about the idea of "switchbacks," how to recognize progress even when it feels like you're starting over, and why practicing compassion toward your younger self just might be the key to meeting the version of you you've been dreaming about.

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