Episode Synopsis "Member Spotlight: Katie (KB) Holzemer."

We discuss working out before, during, after, and then again during pregnancy. The old HSC logo car. 2018 Pregnancy WOD.  Give it a listen and get to know Katie a little better. 

Listen "Member Spotlight: Katie (KB) Holzemer."

More episodes of the podcast Friends and Fitness

• Member Spotlight: Luke Ratgen
• Chats with Chapman - Programming
• Member Spotlight: Katie (KB) Holzemer.
• Nutrition and Lifestyle challenge
• Member Spotlight: Katelyn DeVarennes