From Pain to Power: The Mental Game of Injury Recovery w/ Bianca Santucci

21/10/2025 39 min Temporada 4 Episodio 167
From Pain to Power: The Mental Game of Injury Recovery w/ Bianca Santucci

Listen "From Pain to Power: The Mental Game of Injury Recovery w/ Bianca Santucci"

Episode Synopsis

Bianca Santucci opens up about her toughest seasons — the injuries, identity loss, and mental battles behind being a Division 1 athlete. This conversation dives deep into resilience, rebuilding confidence, and using mindset work to come back stronger than ever. Hosts Dr. Emily Marshall and Hailee Piendl explore what it really takes to transform physical pain into personal power. Bianca shares how her journey from elite athlete to coach and personal trainer shaped her philosophy on mental health, recovery, and growth — both on and off the field. They unpack the pressure young female athletes face to perform perfectly, the emotional side of healing, and how vulnerability can become a superpower in sport and life. If you've ever struggled to find yourself after a setback, this episode will remind you that your comeback can be stronger than your breakdown. 👉 Connect with Bianca on Instagram: @santuccifit

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