Episode Synopsis "Foolin' Around with... A Couple of Physical Therapists (Ep. #5)"

For this 5th installment of the Foolin' Around Podcast series, we have my friends Kate Sheehan & Valerie Thorp. Hope you are able to learn  something new from my friends!   Film Date: Jan. 2nd, 2021  Location: Santa Cruz, CA   I said I would leave some links down below for the resources that Kate talked about:   Kate's Instagram: https://www.instagram.com/irishxrose33/  Expecting & Empowered: https://www.expectingandempowered.com/  Pelvic Guru: https://www.instagram.com/pelvicguru1/  Herman & Wallace Pelvic Rehabilitation Courses:  https://hermanwallace.com/  Thinx Period-Proof Underwear: https://www.shethinx.com/  American Physical Therapy Association (APTA) Pelvic Health:  https://aptapelvichealth.org/

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