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Episode Synopsis
Food is My Friend is your space to rethink food and discover a new relationship with it! If you've felt stuck in a cycle of dieting, people-pleasing, or body image battles, this is the podcast for you. Join me each week for refreshing conversations and practical advice on how to build a supportive, guilt-free relationship with food. You deserve to feel at peace with every bite!
Ready for a new perspective?
Start with my 5 Powerful Questions freebie
Explore more on my website
Come say hi on Instagram!
Ready for a new perspective?
Start with my 5 Powerful Questions freebie
Explore more on my website
Come say hi on Instagram!
More episodes of the podcast Food is My Friend
Let’s Talk About Weight Loss Drugs
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How to Actually Rewire Your Inner Critic
16/04/2025
The Myths Diet Culture Fed Us
21/01/2025
Welcome Back to Food is My Friend!
07/01/2025
The Power of " What if?"
19/12/2024
Food Doesn’t Run the Show Anymore
18/11/2024
In God we trust