In this episode, we’re diving into a game-changing mindset tool: The Power of What If. If you’ve ever struggled with forcing yourself to think positively or felt like affirmations don’t “stick,” this episode is for you.
You’ll learn:

Why forcing positivity often backfires.

How asking What if? can create space for curiosity and growth.

Practical ways to use What if? thoughts to shift your mindset, even in challenging moments.


We’ll explore relatable examples, simple tips, and an actionable practice you can start today to gently move toward the change you’re craving.

Resources Mentioned in This Episode:
👉 Download your FREE guide: 5 Powerful Questions here.
👉 Learn more about my EmpowerHER program, where we tackle mindset, self-love, and food freedom together. Click here to join.

Try This Week’s Actionable Tip:

Identify one area where you feel stuck.

Ask yourself: What if things could be different?

Write down one What if thought that feels believable and practice it when you notice self-critical or heavy thoughts.



Let’s Connect: Follow me on Instagram for more tips and inspiration!

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