Belly Up to Menopause: Transforming Your MENO-BELLY Journey

11/02/2025 6 min

Listen "Belly Up to Menopause: Transforming Your MENO-BELLY Journey"

Episode Synopsis

Send us a textToday we’re tackling one of the most talked-about topics: the infamous meno-belly. Yes, that extra little layer that sometimes appears as a surprise gift from our hormones. Alright, let’s get real: the meno-belly is something many of us have experienced, and so today, we’re going to talk about what it is, why it happens, and—most importantly—what we can do to feel confident and empowered in our changing bodies...Support the showhttps://buymeacoffee.com/sonja_b