Send us a textIn this last transformative episode of “Flourishing in Menopause,” I sit down with Michael Cason—the founder of Get Grounded—to explore how his grounding sheets and mats are revolutionizing natural self care for men and women of all ages (from 30 to 85!). Whether you’re navigating menopause, andropause, or simply craving deeper rest and stress relief, reconnecting with the earth can be your missing link.Discover the science behind grounding, hear real life stories and learn why “getting grounded” might be the game changer in your wellness journey. If you’ve ever felt anxious before a big talk, battled insomnia, or simply want to feel more centered in your body and mind, this episode has the insights and practical tips you need.Tune in at www.getgrounded.co.uk and www.calmcanvas.co.uk, and find out why women, men, and seniors alike are tapping into the power of grounding sheets and mats to feel calmer, more energetic, and fully in control.Support the showhttps://buymeacoffee.com/sonja_b

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