Episode Synopsis "Ep 3 - USC Football Dietician Andrea Vanderwoude"
USC Football dietician Andrea Vanderwoude sits down with host Stuart Gill to discuss her role as the lead dietician for one of the premier college sports teams in the nation. Vanderwoude also describes the ways in which athletes make mistakes in their approach to eating healthy, and some common supplements & quick fixes anyone can make to their diets for big improvements.
Listen "Ep 3 - USC Football Dietician Andrea Vanderwoude"
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- Ep 2 - Metabolic Coach Anna Sparks
- Ep 1 - How can metabolic efficiency increase endurance? Hear from Ultra Athlete Meredith Dolhare