Episode Synopsis "How to set your fat loss plan?"

I usually get a lot of queries on how to eat to lose fat and a lot of queries related to that. I thought to record this quick audio to help you understand how to go about it?

Listen "How to set your fat loss plan?"

More episodes of the podcast Fitness Bits and Bobs podcast

• BMR calculator, Body fat calculating tools, HealthifyMe, metabolic adaptation
• Episode 4: Dieting Strategies, why and how to use them?
• Episode 3: Quantified nutrition 101
• Q&A Cheat meal, Body recomposition, Counting steps, Measuring body fat, Out training a bad diet
• How to set your fat loss plan?