FitFam Podcast with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'

Por: Doug Grant
The Formulator, Douglas Grant, and his wife, The Olympian Hilary Grant, delve into everything FITNESS to help you reach optimal health.

Join them as they cover the acronym FIT.N.E.SS.
FIT - Focused Intense Thought.
N - Nutrition.
E - Exercise.
SS - Specific Supplementation.

Doug, The Formulator, & Hilary, the Natural Olympia Champ, have decades of experience. Doug was the 1st nutritionist in the NBA, owned IronMan Magazine, and continues to train thousands of Doctors yearly on holistic principles. Hilary is the 3x Natural Olympia Champion and Prof. Certified Trainer.
110 episodios disponibles

Latest episodes of the podcast FitFam Podcast with Doug 'The Formulator' and Hilary 'Ms. Natural Olympia'

Mostrando página 4 de 6

What's Up Doc! with Dr. Richard Teh | FitFam Ep. 49 21/10/2024
What's Up Doc! with Dr. JeNeen Ridgeway | FitFam Ep. 48 21/10/2024
What's Up, Doc! with Dr. Patrick Porter | FitFam Ep. 47 21/10/2024
The Facts About Ultra-Processed Foods | FitFam Ep. 46 21/10/2024
Thriving in the Summer | FitFam Ep. 52 21/10/2024
The 4 Stages of Adrenal Fatigue | FitFam Ep. 45 02/05/2024
How to Build Natural Muscle | FitFam Ep. 43 18/04/2024
A Look and Review of Ironman Magazine | FitFam Ep. 42 04/04/2024
Age is Just a Number When You’re Strong | FitFam Ep. 41 28/03/2024
Causes and Solution to Brain Fog | FitFam Ep. 40 21/03/2024
How to Make 2024 YOUR Year | FitFam Ep. 39 07/03/2024
Love Your Health, Love Your Life | Fitfam Podcast Ep. 38 22/02/2024
Going to War Against Infectious Disease | Fitfam Podcast Ep. 37 15/02/2024
The Science to Reduce Body Fat | Fitfam Podcast Ep. 36 08/02/2024
Our Concierge Health Service | Fitfam Podcast Ep. 35 01/02/2024
Setting Achievable Goals for the New Year | Fitfam Podcast Ep. 34 25/01/2024
Balancing Diet Facts With Calcium | Fitfam Podcast Ep. 33 22/12/2023
What to Do About the Winter Blues | Fitfam Podcast Ep. 32 14/12/2023
The Peptide Phenomenon: More Than a Fad | Fitfam Podcast Ep. 31 07/12/2023
Vulnerability and Growth | Fitfam Podcast Ep. 30 30/11/2023
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