Listen "Nate Smith"
Episode Synopsis
Today I sit down to talk to Nate Smith. Nate did 1-on-1 coaching through Fit U for nearly 2 years. We'll hear about his time during those 2 years about goals set and achieved. We'll also hear about how he enjoyed leaning to flow with a steel mace and what he's using his fitness for now. If you want to learn more about what Fit U has to offer or want to set up a coaching call, go to www.fitucoaching.com or follow on social media @FitU_Coaching
More episodes of the podcast Fit U Podcast
Move a Little More
18/07/2022
Eat a Little Healthier
11/07/2022
Health is All About the Scale
04/07/2022
Everything Steel Mace
27/06/2022
Fitness Myth Busting
20/06/2022
4 Steps to a Fun New Fitness Routine
13/06/2022
Importance of Recovery
30/05/2022
We Got Covid
23/05/2022
Back From Vacation
17/05/2022
Vacation Planning
09/05/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.