ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Move a Little More"
Episode Synopsis
Last time we talked about balancing our health on scales with eating a little better. Today, we'll talk about how to add movement into your day to help you shift those scales towards the healthier side.
If you want to learn more about Fit U or set up a coaching call, go to www.FitUCoaching.com
More episodes of the podcast Fit U Podcast
Eat a Little Healthier
11/07/2022
Health is All About the Scale
04/07/2022
Everything Steel Mace
27/06/2022
Fitness Myth Busting
20/06/2022
4 Steps to a Fun New Fitness Routine
13/06/2022
Importance of Recovery
30/05/2022
We Got Covid
23/05/2022
Back From Vacation
17/05/2022
Vacation Planning
09/05/2022
Try Something New
02/05/2022
In God we trust