Episode Synopsis "How To Make The Scale Your Best Friend"

Let’s face it...Weighing yourself can make you feel like crap sometimes. But here’s why you SHOULD do it anyway.

Listen "How To Make The Scale Your Best Friend"

More episodes of the podcast Fit Body Transformation Secrets w/ Garret Rumbea

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• The Truth About Intermittent Fasting
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• 1 BIG Weight Loss Mistake
• How To Make The Scale Your Best Friend
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• Setting SMARTER goals
• DOMINATE your goals
• Welcome to The Fit Body Transformation Secrets Podcast