Episode 3- Combo Exercises in Athlete S&C

21/10/2024 5 min Episodio 3
Episode 3- Combo Exercises in Athlete S&C

Listen "Episode 3- Combo Exercises in Athlete S&C"

Episode Synopsis

Are you doing something to make your athletes better or just doing a move you found on these internets? My thoughts on combo exercises and whether or not they belong in athlete S&C programs.Don't forget to subscribe and give me a follow on Instagram: jdykefxvp