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Listen "First XV Coach Cast Episode 13- Using Fitness As Punishment"
Episode Synopsis
On this episode, I share my thoughts on how exercise as punishment, often seen as a coach's way of reacting to poor behavior or mistakes, can create a negative relationship with fitness for young athletes. Instead of using sprints or pushups to punish players, focus on fostering an environment of growth, development, and personal responsibility.Make sure you hit subscribe & share on your favorite podcast app and follow me on Instagram- JDykeFXV
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