Listen "Building a Wall of Evidence"
Episode Synopsis
In this episode, Brian and Niall discuss:How to build wall of belief / evidenceFeeling fear and excitement at the same time…Differences between men and women in the ice bathsHow ice baths help with other fears (e.g. public speaking)Using adversity as a fuel for growthExpectations as a leveller of happinessExpectations without agreementsFind out more about Brian Pennie: https://www.brianpennie.comFind out more about Níall Ó Murchú: https://www.breathewithniall.comProduced by Conor Sweetman.
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