ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Finding Her Sparkle with Ami Rankin
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Ep 116: MUM RAGE SERIES 🌩 Expectations - frustration, overwhelm, disappointment and anxiety
28/06/2022
Ep 114: MUM RAGE SERIES 🌩 The Mental Load
06/06/2022
Ep 113: 10 easy, simple mental and physical habits to make life feel easier and less overwhelming
01/06/2022
Ep 112: ‘How did you know you were ready for your second baby?’ Birth trauma &societies expectations
24/05/2022
Ep 106: THERAPY THURSDAY 🧠 HALT Theory - 4 easy ways to reduce negative behaviours & reactions
16/02/2022
Ep 105: When it rains it pours ⛈ How is confirmation bias creating your ‘bad day’ reality?
09/02/2022
Ep 104: How to amplify your to-do-list - feel less overwhelmed and reduce procrastination
30/01/2022
Ep 102: Fixed vs. growth mindset - How to embrace growth and being the best version of you!
19/01/2022
Ep 101: Monday Motivation - your weekly check in to feel refreshed ✨ journaling prompts,affirmations
19/12/2021
Ep 100: How to enjoy the Holiday Season 🎄🎅🏼
16/12/2021
Ep 99: Monday Motivation - Boundaries ✨
28/11/2021
In God we trust