ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 81: MINDSET Labeling"
Episode Synopsis
In the last episode of the Mindset Series I breakdown the Cognitive Distortion - Labeling. What is Labeling? Who and what can you label and how does this affect you’re relationship not only with others, but yourself as well? And I discuss some big emotions like anxiety and depression and how these labels themselves can be moved through.
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