Ep 78: MINDSET - ‘Shoulds’. Need to, have to, should. How to change the way you feel with language

Finding Her Sparkle with Ami Rankin
26/04/2021 17 min

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Episode Synopsis

In this episode of the Mindset Series I am breaking down the Cognitive Distortion - Shoulds. It’s a very common one and I can almost guarantee you are doing it multiple times a day without even realising! Learn how you can make a small change to your language to make a big change to how you feel.

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