Episode Synopsis "Episode 2: Defining Flow"
In this episode, John and George answer some of the most important foundational questions around flow from a neurological standpoint. What is flow and the flow state? What happens to the brain during flow? What are the benefits of flow? How do you engineer your life for flow? They also share some of their own experiences of flow states and talk about how they create opportunities for flow every day.
Listen "Episode 2: Defining Flow"
More episodes of the podcast Finding Flow - Exploring Peak Performance and Optimal Human Consciousness
- Episode 17: Gamification and the future of Finding Flow
- Episode 16: Do Less
- Episode 15: Agile Science and the Ideal Work Day
- Episode 14: Slow Flow
- Episode 13: Living the Good Life (Part 2)
- Episode 12: Living the Good Life (Part 1)
- Episode 11: Intrinsic Motivation and Flow
- Episode 10: Easefulness & the Tao of Flow
- Episode 9: Breath, Heart and Flow (Part 2)
- Episode 8: Breath, Heart and Flow (Part 1)
- Episode 7: Liberate Yourself from Mental Slavery
- Episode 6: Becoming Autotelic - Flow as a Trait
- Episode 5: Sleeping Giant
- Episode 4: Dancing with your Biology and Navigating the Flow Cycle (Part 2)
- Episode 3: Dancing with your Biology and Navigating the Flow Cycle (Part 1)
- Episode 2: Defining Flow
- Episode 1: On Demand Peak Performance