Episode 2: Defining Flow

Episode 2: Defining Flow

Finding Flow - Exploring Peak Performance and Optimal Human Consciousness

24/01/2021 9:11PM

Episode Synopsis "Episode 2: Defining Flow"

In this episode, John and George answer some of the most important foundational questions around flow from a neurological standpoint. What is flow and the flow state? What happens to the brain during flow? What are the benefits of flow? How do you engineer your life for flow? They also share some of their own experiences of flow states and talk about how they create opportunities for flow every day.

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