Send us a textIn this episode of Female Athlete Diaries, hosted by Kirsty Sheehan, we hear the story of Margo Macintosh, an accomplished age group athlete and multiple world champion in sprint distance triathlon as well as long course. The most resounding parts of Margo's journey are her consistency to training, her resilience when faced with setbacks, her dedication to the process and enjoyment of growth and development in sport. Margo also highlights the significance of supportive communities in sport. She shows great bravery in discussing her experience around an unwitting doping violation in 2019 at the World Duathlon titles and how she overcame this. Something every athlete can learn from. Margo's recount of her redemption in 2023 at the World Sprint Distance Triathlon Titles is a display of resilience that leaves us feeling emotional. Margo's story is one of persevere, embracing the process, and highlighting the importance of growth and enjoyment in sports.00:00 Introduction to Female Athlete Diaries00:25 Meet Margo Mackintosh: A Journey of Athletic Achievements01:32 Early Beginnings in Athletics06:33 Transition to Triathlon12:07 The Triathlon Community and Training18:03 Challenges and Triumphs in School Sports33:55 Overcoming Injuries and Setbacks41:04 Facing Unexpected Challenges43:34 Navigating Supplement Use and Anti-Doping Measures46:17 The Emotional Toll of Being Labeled a Fraud50:06 Ironman Preparation and Training Adjustments59:02 Facing the Ironman Challenge in Austria01:07:48 Redemption at the Short Course Worlds01:15:32 Reflecting on Achievements and Future Plans01:22:32 Concluding Thoughts and Future Ventures

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