😴 Tired all the time, even after a full night's sleep? Struggling with brain fog, afternoon crashes, or feeling wired but exhausted? Burnout isn't just stress—it's a full-body breakdown. In this episode of Feel Better, Feel Great, Dr. Andrea McSwain unpacks: ✔️ Why burnout isn't just about working too much (and what's really causing your exhaustion). ✔️ How stress, metabolism, and your nervous system play a role in chronic fatigue. ✔️ The science behind burnout recovery—how to restore energy the right way. ✔️ 3 simple steps to rebalance your body and feel like yourself again. 💡 Feeling burned out isn't normal—but recovery is possible! This episode will show you how. 🎧 Listen Now & Take Action: 📩 Download the FREE Burnout Recovery Worksheet – Get step-by-step strategies to restore energy & reset your body.  🚀 Want to go deeper? Our Feel Better, Feel Great Functional Wellness Membership is launching soon! Stay tuned for expert guidance on burnout recovery, metabolism, longevity, and more. ✅ Follow the podcast for weekly episodes on functional medicine, longevity, and holistic health! ✨ Your health matters—let's reclaim your energy together.

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