In this week's episode, Dr. Andrea McSwain gets real about what happens when your spark fades — the energy, motivation, and intimacy that make you feel alive. It's not in your head; your body is asking for help. Join Dr. McSwain as she breaks down how hormonal shifts, stress, and emotional disconnection can dull your vitality — and what to do to bring it back. Inside this episode: ● The mind-body link between hormones, libido, and confidence ● Why estrogen, testosterone, thyroid, and cortisol matter more than you think ● How to reconnect with your body through small, practical rituals ● The surprising role of touch, laughter, and PRP therapy in restoring vibrancy Listen if you've been feeling: ✦ Drained, disconnected, or less confident in your body ✦ Unsure where to start with hormone balance ✦ Ready to feel vibrant and in sync again

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