In this eye-opening episode, I explain why conventional period advice is outdated, dismissive, and flat-out wrong for high-achieving women like YOU. You'll learn: ✔️ The 3 lies most women are told about their period ✔️ Why birth control is NOT a fix for hormone chaos ✔️ What your period is actually trying to tell you ✔️ How to start a hormone rhythm reset Whether you're struggling with cramps, mood swings, or mid-cycle crashes — this episode will shift how you see your cycle forever. Vitality Health Rx: Daily Greens powder & Optimal Probiotic – https://shopvrx.com/collections/all-products Use code: FEELGREAT15 for 15% off your first order.  🌿 Want to go deeper? Check out Root Cause Hormone Testing here: https://www.drmcswain.com/hormone-testing-rp 🛎️ Subscribe + tap the bell for more root-cause hormone education every week. #HormoneHealth #FunctionalGynecology #WomenInMedicine #PeriodProblems #CycleTracking #DrMcSwain

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