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Listen "EP 30: Part 2 - Infant deficiencies with Clinical Nutritionist"
Episode Synopsis
What seems to be more common deficiencies and does it depend on gender?
How to know if your child is deficient in a key nutrient.
How can you check for deficiencies in children?
Are there some odd signs like eating dirt or sand?Eczema/asthma/hayfever - is there a link between them and can it be linked to diet?
What are your thoughts on ENT specialists and removing adenoids?? It seems to be super common but could diet - inflammatory foods such as dairy have an impact?
How can you ensure a vegetarian household is getting enough nutrients?
Allergies - why are they so high nowadays?
How can you introduce common allergy foods to your children?
Hiding vegetables (a parents favourite cooking method) and why Courtney says this isn't a great idea and what you should do instead.
Useful links:
CDC - The Dietary Guidelines for Americans and the American Academy of Paediatrics - https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-introduce-solid-foods.html#:~:text=The%20Dietary%20Guidelines%20for%20Americans,months%20old%20is%20not%20recommended.
Public Health - https://www.publichealth.hscni.net/sites/default/files/2019-03/Weaning_made_easy_nov%202018_0.pdf
Allergy UK on How to Introduce Solids - https://www.allergyuk.org/wp-content/uploads/2022/02/Weaning-–-Introducing-Your-Baby-to-Solids.pdf
Nutrient infant requirements - https://www.eatforhealth.gov.au/nutrient-reference-values
Work with Courtney - https://courtgarfoot.com/
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
How to know if your child is deficient in a key nutrient.
How can you check for deficiencies in children?
Are there some odd signs like eating dirt or sand?Eczema/asthma/hayfever - is there a link between them and can it be linked to diet?
What are your thoughts on ENT specialists and removing adenoids?? It seems to be super common but could diet - inflammatory foods such as dairy have an impact?
How can you ensure a vegetarian household is getting enough nutrients?
Allergies - why are they so high nowadays?
How can you introduce common allergy foods to your children?
Hiding vegetables (a parents favourite cooking method) and why Courtney says this isn't a great idea and what you should do instead.
Useful links:
CDC - The Dietary Guidelines for Americans and the American Academy of Paediatrics - https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/when-to-introduce-solid-foods.html#:~:text=The%20Dietary%20Guidelines%20for%20Americans,months%20old%20is%20not%20recommended.
Public Health - https://www.publichealth.hscni.net/sites/default/files/2019-03/Weaning_made_easy_nov%202018_0.pdf
Allergy UK on How to Introduce Solids - https://www.allergyuk.org/wp-content/uploads/2022/02/Weaning-–-Introducing-Your-Baby-to-Solids.pdf
Nutrient infant requirements - https://www.eatforhealth.gov.au/nutrient-reference-values
Work with Courtney - https://courtgarfoot.com/
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
In God we trust