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Listen "EP 20: What’s your gut telling you?"
Episode Synopsis
A special episode where Lara flies solo talking about everything gut health.
Lara shares her own gut experiences from having an array of issues such as leaky gut, SIBO and Candida.
She shares what she learnt along the way and how she healed to now eating what she wants.
We discuss how you can heal your own gut and the right protocol to follow to ensure best recovery.
How to pay attention to what works for YOUR unique body and why it’s important.
People suffering with either constipation or diarrhoea should listen in here as Lara goes through areas to help get your body back into balance.
Why you need to look at your poo and understand the Bristol stool chart.
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
Lara shares her own gut experiences from having an array of issues such as leaky gut, SIBO and Candida.
She shares what she learnt along the way and how she healed to now eating what she wants.
We discuss how you can heal your own gut and the right protocol to follow to ensure best recovery.
How to pay attention to what works for YOUR unique body and why it’s important.
People suffering with either constipation or diarrhoea should listen in here as Lara goes through areas to help get your body back into balance.
Why you need to look at your poo and understand the Bristol stool chart.
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
In God we trust