ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 10: Mastitis, maternity leave, new baby updates and more..."
Episode Synopsis
Today we ended up with some random chats due to our very interesting past week.
We spoke getting back into work after being on maternity, handling mastitis and the latest amazing therapy to use which means you don’t have to go straight for the antibiotics.
Mags shares how she handles two children and run a business.
Lara updates us on her first week in her postpartum period, why she’s no longer a ‘good girl’ and of course, what’s been going on with her poo.
We also go into it about how you can’t please everyone in the world and at some point you have to just be yourself and let go of those who don’t like it.
As always, any questions and feedback, we'd love to hear from you [email protected]
Lara and Mags xx
Useful links:
Help with sore back and neck - hunching forward - mobility exercises using a foam roller. Can try against wall or on bed if too intense - https://youtu.be/f3WKHal4oic Or if you don't have a foam roller - use rolled up beach towels and/or pillows.
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
We spoke getting back into work after being on maternity, handling mastitis and the latest amazing therapy to use which means you don’t have to go straight for the antibiotics.
Mags shares how she handles two children and run a business.
Lara updates us on her first week in her postpartum period, why she’s no longer a ‘good girl’ and of course, what’s been going on with her poo.
We also go into it about how you can’t please everyone in the world and at some point you have to just be yourself and let go of those who don’t like it.
As always, any questions and feedback, we'd love to hear from you [email protected]
Lara and Mags xx
Useful links:
Help with sore back and neck - hunching forward - mobility exercises using a foam roller. Can try against wall or on bed if too intense - https://youtu.be/f3WKHal4oic Or if you don't have a foam roller - use rolled up beach towels and/or pillows.
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
In God we trust