Episode Synopsis "Episode 6: Release Your Fabulous Part 1 - The Physical Aspect"

Join your host, Vickie Sims, aka Coach Vickie, for Part 2 of the Release Your Fabulous Series.This week, she will you discuss the importance for women 50 and over to stay physically activeand to keep on top of their nutrition.

Listen "Episode 6: Release Your Fabulous Part 1 - The Physical Aspect"

More episodes of the podcast Fabulous AF and Over 50

• Gratefulness
• Episode 6: Release Your Fabulous Part 1 - The Physical Aspect
• Episode 5: Release Your Fabulous Part 1 - The Mental Aspect
• Episode 4: Holiday Family Traditions vs a Pandemic
• Episode 3: Breathe
• Episode 2: Can You See Me Now?
• Episode 1: Introduction