Episode Synopsis "03 #ThursdayThoughts : Self-Care & Stress Management "

Many of our lives and businesses have been turned upside down by the pandemic. Fear and anxiety are at an all-time high.  On this bonus episode of F-Nation with Gabby Rosemond, I share my #ThursdayThoughts on self-care and stress management during the COVID-19 crisis. It's in moments like this that I lean on one of my favorite scriptures, Philippians 4: 6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." It is my prayer and petition that our hearts, minds, and spirits be guarded during this trying time. Listen to #ThursdayThoughts, and be sure to subscribe and follow us wherever you listen to podcasts.

Listen "03 #ThursdayThoughts : Self-Care & Stress Management "

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