For much of my life I didn’t create boundaries and express what I needed, and what I didn’t need.  This led to resentment. Not just of others, but of myself! When I realized that my resentment was me abandoning myself, I knew that I wanted to work on this area of my life and take ownership of my feelings and learn to create boundaries. Thanks to the work of Nicole LePera - @the.holistic.psychologist Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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