Explore the key components of designing your ideal life. Host Amy Ledin introduces Joe Hoye, a renowned fitness expert spearheading a summit on perimenopause, menopause, and overall well-being. Joe shares his transformative journey, ignited at age 13 by his mother's introduction to the gym, propelling him into a career in surgical technology with a specialization in female health. The summit promises a diverse array of speakers and topics—from nutrition to mindset—to empower individuals in navigating midlife and beyond. Gain invaluable insights and uplifting stories from Joe Hoye himself. If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Follow me on Social Media:Amy on IGAmy on FacebookLean Bodies Consulting on FacebookCheck out the Amy Ledin WebsiteLean Bodies Consulting Website for coachingLook Like You TrainJoin Our Facebook Group For Females   Resources: Build Your Health Character with me5 for 50 ChallengeHow to Build Your First Fat-Loss DietAmy’s Follow-Through Challenge5 Common Mistakes Women Over 40 Make That Lead to Belly FatMeals over Macros & Structured Flexibility  https://
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Ver todos los episodios