If you have struggled to keep your promises and your word with others and yourself, this is the episode to take notes.    I am going to take you through the strategy step-by-step to keeping your promises to yourself. My Daily Agreement Card system has changed my life.   For structure to your DAC, you will create a personal growth agreement, an activity agreement, a nutrition agreement and a behavior agreement every single day.    To be a part of my Daily Agreement Course, go to www.amyledin.com Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/
#5for50 #5for50FamilyEdition #AmyLedin #AmyLedin.com #ErikLedin #LeanBodiesConsulting #LBC #Kamele #KamelePerez  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

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