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Listen "Expand Ep. 2 - Diet Culture "
Episode Synopsis
In our second episode, we discuss a topic that will lay the foundation for many future episodes to come: Diet Culture. Throughout the episode, we touch upon:
- What is Diet Culture
- Where do we see Diet Culture in our everyday lives?
- Healthism
- Understanding that it is okay to be engaged in diet culture behaviors and what it means to start unlearning those behaviors
- Steps to begin unlearning what Diet Culture has taught us
- What is Diet Culture
- Where do we see Diet Culture in our everyday lives?
- Healthism
- Understanding that it is okay to be engaged in diet culture behaviors and what it means to start unlearning those behaviors
- Steps to begin unlearning what Diet Culture has taught us
More episodes of the podcast Expand
Expand Ep. 6 - Orthorexia
09/12/2019
Expand Ep. 5 - Interview with Bryan Disanto
25/11/2019
Expand Ep. 4 - Body Dysmorphia
28/10/2019
Expand Ep. 3 - Assumptions About Weight Loss
14/10/2019
Expand - Intro Episode
16/09/2019
Expand Ep. 1 - Social Media
12/09/2019
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