The journey of self-development is not always an easy path. This episode touches on unpacking childhood wounds where we shine a light on a taboo topic. With a focus on personal boundaries, sexual expression, cultural influences, and the impact of childhood trauma on Namaari's own need for expression and personal relationships. She grew up in a conservative Japanese household which was full of limiting beliefs and tight control. The shame and anger she felt led to rebellion throughout her adolescence and into adulthood where she sought to understand herself better. She discusses the importance of embracing one's sexuality, the effects of repression, and the significance of creating a safe spaces for authenticity. Throughout the dialogue, she emphasizes the need for self-love and acceptance while looking forward to future relationships that honor her evolving self. Despite her dark past she's able to transmute the pain and grief into strength and empowerment. Because she believes in the inherent goodness and innocence within us.Takeaways Understanding personal boundaries is crucial for self-discovery. Cultural influences shape our identities and relationships. Childhood trauma can significantly impact adult relationships. Exploring sexuality is a vital part of self-acceptance. Repression can hinder personal growth and exploration. Healing is a continuous journey that requires self-reflection. Healthy relationships are built on mutual respect and communication. Embracing change is essential for personal evolution. Sexual identity can be fluid and should be respected. Self-love and acceptance are foundational for future relationships.Follow The Podcast: @evolveorrepeatwithnamaariChapters(01:02) Early Childhood & Japanese Upbringing(02:52) Shame & Creating Identity(05:22) Silent Rebellion Against Control(08:22) Cultural Differences(10:54) Early Physical & Mental Abuse(17:22) Accepting Change(24:08) Experiencing Secure Love(31:10) Effects Of Suppressed Self(33:56) The Goodness Inside Of Us(37:36) Finding Peace In Solitude(39:58) Sitting With The Discomfort(43:49) Journey Towards Self(46:08) Saying No & Establishing Boundaries(51:52) Values In A Healthy Relationship

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